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ARCH-E-BENCH
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What is it:
- Fine furniture that provides exercise options but also can be used as a desk chair
- Converts from a level seat to a sit-up bench with a decline
- Securely locks into a level seat for desk work
- Locking wheel can be placed in an extended position for sit-ups and retracted under the seat when not in use
- Distinctive arches provide options for various stand and dip exercises with or without weights
- Perfect for the man or woman who prefers to work out at home; quickly pays for itself in skipped gym fees
Caution: If you have not been physically active or have a physical or medical condition, you should consult with a doctor before starting an exercise program.
Unique Design:
- Made of the finest quality hardwood with traditional mortise-and-tenon joinery that will maintain structural integrity for many years
- Beautifully hand-crafted, it will be a nice addition to your office or family room
- Optimized to minimize weight, it can be moved easily
- Can easily support a 250lbs person
- Pinned mortise-and-tenon joints plus H-rack give added strength and prevent any weakening of joints
Features:
- Available in Cherry or Maple wood; Cherry is slightly lighter
- Available in Leather or Vinyl Seat /Pedal covers
- Color options for Maple: Charcoal Black, Valencia King Brown
- Color Options for Cherry: Corinthian Cream, Valencia King Brown
- Other color options available upon request
- Wheel and Elevator Board can be spoked to further reduce weight and add more aesthetic appeal
- Stop pin inserts into wheel to lock it into Extended or Retracted position
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How to use
ARCH-E-BENCH
The ‘Arch-e-Bench’ is convertible to two positions: an Exercise Position for doing sit-ups and a Desk Position for normal sitting and working at a desk
Exercise Position
![](https://tanasiwoodworks.com/wp-content/uploads/2022/05/e-bench-300x300.jpg)
- Remove stop pin from wheel, rotate wheel forward, then re-insert stop pin to lock in place
- Lift rear of seat slightly, lower elevator board forward, then lower seat into the decline
position - Ready for sit-ups and other exercises
Desk Position
![](https://tanasiwoodworks.com/wp-content/uploads/2022/05/desk-chair-300x300.jpg)
- Remove stop pin from wheel, rotate backwards under seat, then reinsert stop pin to lock in the retracted position
- Raise seat, lift elevator board up and back against rear stretcher, then lower seat into the level position.
- Elevator stop, under the seat locks it into the level position
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